Proper diet, if варикозе plays a major role and is part of the overall treatment for treating the disease. Compliance with certain of the regime and control of diet can help not only to effectively fight the aging varicose veins, but also improve the body's general condition.
Very large restrictions of such a diet is not, it is important to only make your diet balanced and useful. Improper nutrition and the failure of certain norms of eating can cause the disease to flare and greatly slows down the healing process.
Vitamins and useful substances than варикозе
There are several vitamins that can help reduce any signs of illness and strengthen the walls of veins:
- Vitamin C, they are rich in such products as citrus fruits, sea buckthorn, strawberry, rosehip, gooseberries, currants, peppers, tomato, potato, cabbage, parsley, dill;
- routines, this is a products such as oranges, lemons, rose hip, black currant, tea, nuts;
- Vitamin E promotes skin veins, they are rich in green onions, beans, onion, vegetable oil, salad, lentils, peas, egg yolk, wheat, liver, oil;
- fiber to clean the body, it can be found in fruit and vegetables;
- bioflavonoid – they prevent the formation of blood clots, found a cherry;
- products related to elastin synthesis – this is the crustaceans, squid, oysters, prawns, mussels.
You can and should eat, if варикозе
What products if варикозе bring the body to the only benefit and help to stop the progress of disease? Medics know the answer to this question, and each patient can be known, what should be the daily diet. But very few people who have such a disease, want to follow the rules, although know that the harmful food can have a negative impact on the disease.
Here are some foods and foods that are useful when варикозе, which is the need to eat:
- Green tea and tea leaves black currant conducive to the blood thinners and has antioxidants.
- Hash and green soup, which is made without the concentrated broth.
- Jelly, juice, jelly.
- Seafood is rich in copper, which is involved in the creation of protein and makes the blood vessels more elastic and durable.
- Merikapsas also contains flavonoids, which are dietary antioxidants, has anti-inflammatory and strengthening effect of small blood vessels – capillaries.
- Fresh salads and vegetables, which is filled with oil, will help to make the walls of the veins more elastic.
- Beef liver is also a positive impact over the varicose veins.
Certain products, if варикозе useful, therefore, to significantly reduce the potential risk of blood clots. Such products include garlic, onion, olive oil, cherry, red currant, lemon. These products разжижают blood, which is a very important measure for the prevention тромбофлебита.
If варикозном varicose veins worth avoid constipation, because when this pathology increases the load on the vein and will develop the overall интоксикация the body. Products if варикозном varicose veins, to help prevent constipation: beets, plums, figs, курага, carrots, plums, apples, bread, bran, yogurt, kefir (one-day), black bread.
Which of the drinks is useful, if варикозе
In order to improve the progress of disease if варикозе, be sure to monitor the drinking regime. More drinking is very useful, since thinning the blood and reduces blood clotting. In addition, the water and useful in beverages to facilitate the water-the physiological balance in the body.
Useful if варикозе green tea, drinks cranberry and blueberry, compotes, fruit and vegetable juices (sea buckthorn, black currant, and chokeberry).
The season of watermelon and melons is able to eat in large quantities.
That do not pay to eat, if варикозе
Although a meal, if варикозе feet should be diverse, from certain foods and the foods are worth to quit or reduce alcohol consumption to a minimum.
No fee to descend the greasy, fried, acute and smoked foods. Such foods make the blood viscous and increase the risk of тромбофлебита.
Worth moderately salted foods. Excess salt negatively affects the properties of blood and lead to oedema. Increase the blood viscosity of a variety of saturated meat broth, hapukurk, студни.
Consumption of coffee and black tea are allowed up to 2 cups a day and if possible, it is best to replace them with green tea or tea fruits and herbs.
Do not pay to abuse sweets and sweets. This is especially true for overweight patients, because of the extra pounds the creators of the heightened burden on the blood vessels and promotes the rapid development of the disease.